Resources

Children’s Health

• Caring for Kids
• Centre of Knowledge on Healthy Child Development
• CHEO Health Info
• Encyclopedia on Early Childhood Development
• GI Kids
• HPV Info
• Ontario’s Routine Immunization Schedule 
• Mental Health Services, Help and Support in your Community

Chronic Diseases and Health Conditions

• Arthritis Society
• Canadian ADHD Resource Alliance
• Canadian Cancer Society
• Canadian Diabetes Association
• Canadian Lung Association
• Champlain LHIN Living Healthy
• Heart and Stroke Foundation of Canada
• Hypertension Canada
• Osteoporosis Canada

Drugs and Medications

• MedEffect Canada
• Safe Medication Use
• Canadian Deprescribing Network
• Sleep well: Sleep well without sleeping pills
• Diabetes Canada 

Exercise

• City of Ottawa Recreation Programs
• Public Health Agency of Canada Physical Activity Guides

Health and Wellness

• Canadian Women’s Health Network
• Pap Tests
• Sexual Assault Support Centre of Canada
• The Canadian Centre for Gender and Sexual Diversity
• Pflag Canada
• Get a Kit

2SLGBTQ+ Health

• Kind Space
• Max Ottawa
• It Gets Better Campaign
• Kids Help Phone
• Youth Line
• Family For All
• Get a Kit
• Trans Lifeline

Mental Health

• CFS Ottawa
• Walk in Counselling Clinic
• Counselling Connect
• Eastern Ontario Resource Centre
• Ottawa and Region Distress Centre
• Virtual CBT Programs
• Centre for Addiction and Mental Health
• CAMH Recovery College: Where lived experience offers transformative opportunities to learn, build skills and grow.
• E-Mental Health
• Mental Health Canada
• Mental Health and COVID-19

Nutrition

• Eat Right Ontario
• Health Canada Food Guide
• NutriSTEP Questionnaire – Nutrition Screening
• Ottawa Public Nutrition

Pregnancy and Breastfeeding

• BabyCenter Canada
• Breastfeeding Resources Ontario
• Caring for Kids New to Canada
• Developmental and Nutritional Screening for young Children
• Its Time to Start Solid Foods
• How to Build a Healthy Toddler and Preschooler
• La Leche League Canada
• Sample Meal Plans for Feeding Your Baby

Seniors

• Ottawa Community Support Coalition
• Ottawa Seniors

Sexual Health

• Sexuality and U
• HPV Info
• Birth Control Information
• Planned Parenthood
• Sexuality and Relationships
• Your Guide to Emergency Contraception Options
• Get a Kit

Smoking

• Quit Smoking Program
• Ottawa Public Health
• Smokers Helpline
• Unsmoke Canada
• Quitting Smoking is a Journey
• World No Tobacco Day: Commit to Quit Today

Travel Health

• Centre for Disease Control and Prevention
• International Association for Medical Assistance to Travellers
• Public Health Agency Canada Travel Health