Mindful Eating Group

Change your thinking, change your eating. Understand why you eat the way you do. Cultivate a balanced relationship with food. Join our 6-week Mindful Eating Group, guided by a Registered Dietitian and Social Worker. 

Offered virtually, via Zoom.

For the Mindful Eating Group, please contact reception at 613-656-3841 our email our Program Administrator at programs@connexionfht.ca